Insights & Resources

Sornic Blog

Expert insights on emotional intelligence, mental wellness, and professional growth. Stay informed with the latest research and practical advice.

Featured Article
Professional Development
6/8/20258 min read

How Emotional Intelligence Drives Workplace Success in 2025

Discover why emotional intelligence has become the most sought-after skill in modern workplaces and how Sornic helps professionals develop this critical capability.

Dr. Sarah Mitchell

Chief Psychology Officer

Recent Articles

Mental Wellness

5 Daily Habits for Better Mental Wellness

Simple, science-backed practices you can implement today to improve your emotional wellbeing and resilience.

6/5/20255 min read
Emma Thompson
Career Advice

Mastering Job Interviews with Emotional Intelligence

Learn how to project confidence, manage interview anxiety, and make genuine connections during your next job interview.

6/3/20257 min read
Michael Chen
Education

Building Confidence While Learning a New Language

Overcome language learning anxiety and build confidence through emotionally intelligent conversation practice.

5/30/20256 min read
Maria Garcia
Enterprise

The ROI of Employee Mental Health Programs

Data-driven insights on how organizations are seeing real returns from investing in employee emotional wellness.

5/28/202510 min read
James Wilson
Innovation

The Future of Emotional Intelligence Technology

Exploring emerging trends and innovations in emotional intelligence platforms and their impact on human connection.

5/25/202512 min read
Dr. Alex Rivera
Mental Wellness

Evidence-Based Techniques for Managing Anxiety

Practical strategies backed by research to help you manage anxiety and stress in daily life.

5/22/20258 min read
Dr. Sarah Mitchell
Personal Growth

Building Emotional Resilience in Challenging Times

Develop the emotional strength to navigate life's ups and downs with grace and confidence.

5/20/20257 min read
Emma Thompson
Professional Development

Emotional Intelligence in Team Communication

How emotionally intelligent communication can transform team dynamics and productivity.

5/18/20259 min read
Michael Chen

Put These Insights Into Practice

Experience the power of emotional intelligence with Sornic